Friday, 29 June 2012

Vote for me to be North America's Next Vi Model!

It's not over until 12pm EST tonight. I've gotta get into the TOP 10 for a chance to be on THE COVER of a North American Wide Fitness Magazine THE CHALLENGEhttp://koneill.myvi.net/. This is Huuuuuge so please VOTE/SHARE LINK. Let's do this! Thank you all for your support xo

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Vote for me to be North America's Next Vi Model!

Saturday, 28 January 2012

All Star Day

Hello world :) This is my first blog post and today is an All Star Day.

I slept in, woke up, had my shake and hung around the house and did some chores. Then I watched some Friends (which is my favourite TV show) and now I'm getting ready to kick back with some good friends and watch the NHL All Star Skills competition. Like I said, an all star day. I love watching athletes doing what they do best.

So, in future posts I'll be talking about everything health and fitness and my health and fitness challenge, but today is a lazy day. Lazy days are important too. They give the mind and body time to relax and rejuvenate. Work hard, play hard my friends!